Frequently Asked Questions
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Reformer Pilates is a low-impact, dynamic exercise technique designed to enhance posture, alignment, balance, and overall strength.
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A Reformer Pilates machine is a versatile piece of equipment featuring a sliding carriage, adjustable springs for varying resistance levels, straps, and a foot bar. It helps your muscles engage through a wider range of motion, offers both support and challenge, and brings flexibility and variety to your workouts.
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Reformer Pilates classes at Core Club are open to everyone above the age of 16, Regardless of gender or experience level.
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Absolutely! Our classes are open to everyone, regardless of fitness & reformer experience. We recommend taking a look at our Meet The Team page to get an idea of what to expect in each of our teachers classes.
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Wear comfortable activewear that allows you to move freely. Grip socks are recommended for Reformer classes and are also available to purchase at the studio.
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Our classes accommodate up to 7 participants, ensuring small group sizes that allow our experienced instructors to provide personalised attention to each individual.
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The studios offer a changing area and toilets. We also have waters and grip socks for sale in studio.
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Yes there are multiple parking options very close to both our studios with various restrictions depending on the time of day.
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Absolutely! All of our classes are All Levels, and our instructors provide different options throughout the class so you can work at a level that feels right for you. Lots of our clients are complete beginners when they first join us.
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Our All Levels classes are designed to suit different abilities. Your instructor will offer regressions and progressions throughout, allowing you to adjust the intensity to suit you.
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All memberships are non-refundable once payment has been taken. We will always do our best to help in exceptional circumstances, but refunds are not guaranteed.
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Yes. Our memberships are recurring monthly and automatically renew at the end of each billing period. If you wish to cancel, it is your responsibility to do so before your next renewal payment is taken.
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All class block credits must be used within six months of purchase.
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Yes! Your eligible Core Club credits can be used to book classes across both of our locations.
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Yes! We offer dedicated Mum & Baby Reformer classes every Monday at 11.30am at our Brentwood Studio, giving you the opportunity to enjoy your Reformer session with your little one alongside you.
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Yes. We offer private 1-to-1 Reformer sessions as well as private group studio experiences. Please contact us for availability and further information.
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We’re always happy to help. Get in touch with the Core Club team and we’ll come back to you as soon as possible.